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Health Mark Four Pad Kick Boxing Mixed Martial Arts Cardio Training Station. Get into top cardiovascular shape and sharpen your martial arts skills in the process with the Health Mark BT22001 kickboxing station. Appropriate for both children and adults, the trainer offers a quartet of padded arms along the side that adjust to several different positions. As a result, you can design several different workouts depending on which muscles you want to exercise. Each arm also includes a vinyl-covered target zone to provide soft cushioning for the fists, along with interwoven cotton canvas padding along the branches. Other details include a 48-inch wingspan, a height of 53 inches, and a stabilizing base that holds either water or sand. 

FEATURES:
- Four adjustable foam kicking and punching pads
- Pad arms covered with replaceable interwoven cotton canvas
- Multiple positioning pad height
- Durable heavy guage molded plastic uprights and base
- Soft vinyl kicking and punching zones for protections
- Stable base fills with water or sand
- 15 Lbs. with empty base
- 17" Diameter base
- 53" Inches tall
- 48" Wing span

BENEFITS:
- Improved stamina
- Improved speed
- Improved strength
- Improved coordination
- Get in shape and lose weight quickly

Please allow 7-10 business days for delivery